My Skin Is Better at 54 Than It Was in My 30s. Here’s What Changed.

Tara Coté

Published on: 07/09/2026

My skin is clearer and calmer at 54 than it was in my 30s. Here’s what my lifelong skin journey taught me about food, aging and holistic skincare.

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Your Skin Doesn’t Go on Vacation Just Because You Do

Tara Coté

Published on: 01/09/2026

Travel can change your digestion, hydration, sleep, routine and skin. Here’s what a week in Padre Island taught me about the gut-skin connection and wellness in real life.

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Gut Health & Glowing Skin: The Science-Backed Beauty Secret You Can’t Ignore

Tara Coté

Published on: 09/05/2025

Clear skin starts in the gut! Discover how to fix breakouts, dullness, and inflammation by healing your digestion with foods, supplements, and stress hacks.

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